Relax Your Body, Calm Your Mind, Find Happiness

Self Help Tapes / CDs teach you how to live without anxiety, depression or a broken heart.

You have found the self help product that you need to improve your self esteem.

 

 

Contact the Center for Holistic Psychology

503 S. 21 St. Philadelphia, PA 19146

Call:215-732-6197

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Self Help Product

Our personal development products are created by a licensed psychologist, Dr. Doris Jeanette. Her holistic mental health material is based on learning theory research and the effective ingredient that her original work has added--healthy energy flow in the body and emotions. She has helped thousands of multicultural people improve low self esteem in her 30 years of practice.

This product is backed by a 90-day, no-questions guarantee. We gladly ship worldwide.

3 audio tapes highly praised and used by the late Elisabeth Kubler Ross MD.

Rich content delivered in a voice that calms the nerves. (In third production.)

 

 

 

 

 

Running Time: 3 Hours

This product is backed by a 90-day, no-questions guarantee.

We gladly ship worldwide.

 

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Order by Phone- Call 215-732-6197

"I I cannot believe how fast your tapes got here. I have listened to one (Hurting). The tape is excellent. It is like you are talking right to me and know what's in my mind. I plan on listening to all the tapes many times because I know each time I listen I will "hear" something something I need right then." Thank you so much. Patty Smith

Order A Natural Process for Opening the Heart - Your Emotional Guide to Self Esteem as tapes, CDs or e book.

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3 Tapes limited supply, $39.95 3 CDs -cost $99.97E-book -cost $99.97

A Natural Process for Opening the Heart -Your Emotional Guide to Self Esteem
3 tapes access your inner emotional intelligence that increases self esteem, improves loving relationships and naturally leads to peak experiences in daily life.

Order more than one set of tapes for meaningful family gifts and get the second set at 50% off.

A Natural Process for Opening the Heart -Your Emotional Guide to Self Esteem
3 CDs access your inner emotional intelligence that increases self esteem, improves loving relationships and naturally leads to peak experiences in daily life.

Add the written version for only $10.00 more when you buy the self help tapes or CDs.

A Natural Process for Opening the Heart -Your Emotional Guide to Self Esteem
Access your inner emotional intelligence that increases self esteem, improves loving relationships and naturally leads to peak experiences in daily life.

Add the written version for only $10.00 more when you buy the self help tapes or CDs.

 

 

 

 

 

 

 

 

   

 

 

 

"Wow! Thanks soooooo much for the tapes. There is so much rich content in all 3 of them. I find them so helpful because there are not many trustworthy resources that have the guts to approach these untouchable topics. I cannot tell you how alone, confused, and stuck I felt. Gloria R. Nash, MA, from NYC of Natural Resources for Growth

 

Benefits you get from holistic psychology, self esteem tapes

1-Get the facts you need to feel safe

2-Discover the difference between out of control energy and healthy emotional flow

3-Tips and tools that tame out of control, irrational thoughts

4- Different ways to breath and relax your body

5- What to do when you cannot relax

6-A quick, sure way to stop hyperventilating, which stops anxiety attacks immediately

7-Discover the difference between anxiety and real fear so you can face your real fears and become emotionally self confident

8 -Find and recognize your emotional self so that you can meet your basic needs

9-Find the source of your original hurt so that you stop repeating that same old hurt over and over again in your relationships

10 - The tricks that help you ride your natural energy into joy and ecstasy so that you have vibrant moments and peak experiences often and more....

"These are magnificent aural aids to psychospritual evolvement … Relaxing…. With a wise and hypnotic voice. Recommend highly!" Rochelle Holt, The Pilot

 

A Natural Process for Opening the Heart - Your Emotional Guide to Self Esteem has this cover. (This is what you feel like doing-- jumping for joy-- at the end of your journey, after you face your fears and your heart opens. ....And I really do carry my groceries on top of my head...like women have done for centuries.)

: Inside are 3 self help tapes called:

Feelings. The source of authentic love.

Fear. The pathway to freedom and joy.

When You're Hurting....

"Wow. Your tapes blow me away. No one else is saying what you're saying. It makes perfect sense. They are helping me so much". Michael Chandler

Each self help CD takes you step by step into the energy of your heart You learn the difference between your obsessive thoughts and your authentic feelings. This immediately helps you understand your confused, loss, upset mental state.

You learn the big difference between real fear and static anxiety. This is the difference between health and sickness.

Just listening to the sound of Doris Jeanette's voice has a calming effect on the nervous system. Her comforting presence helps you sleep and rest more easily. You can relax knowing that someone who totally understands-- is right there with you, in your fear, anxiety or pain so that you can keep letting go of control...........

Author, Doris Jeanette getting a hug from her sister.

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Here’s how it works:

You listen to these self help tapes on your own, in your daily life. You start by listening to them when you are anxious, scared, upset, loss, in pain. You listen to them when you need to go to sleep or want to calm down.. They provide the love and guidance that you need to get through the night-- to get though any sort of scary, painful time.

Immediately, you are on your way to better emotional health.

If you stay with yourself and keep open, It does not even take that long to receive the shift you need. You are learning to use your own inner emotional intelligence that has the keys you need to find and access your own natural health and wellness.

Listen to these relaxation tapes every day, over and over again, to get their full benefit.

A woman writer in her 50’s told me, "I bought your fear tape last year and have listened to it about 90 times. Each time, I get something new out of it."

More Benefits that you get from this material:

1- Feel your authentic feelings that connect you literally to vibrant moments and peak experiences

2-Receive comfort in the moment that calms you immediately

3- Resolve self destructive patterns from the past that keep you anxious

4- Ways to free yourself from guilt and judgment

5-Give up dependence on outside approval

6-Trust your emotions and feelings

7- Access your vital energy and enthusiasm that creates natural health and wellness in mind body and emotions

The information, facts and exercises on these tapes are worth years of regular talk therapy or psychotherapy.

These valuable self help tapes can be there for you at 3:00 am in the morning when no one else can be. Even if you live with someone, he or she is rarely there for you when you need him or her the most ---isn't that the truth!

Finding these motivational tapes is like striking gold. You will be following the vein of gold that leads to your own personal power and vital energy and natural health and wellness.

You learn how real self-esteem is directly related to how you feel about yourself, your body and your emotions.

Finding your own emotional strengths will help you improve your love relationships and your business relationships. You learn to take care of yourself so that others do not control you and hurt you. (Remember, anything that improves your ability to make more income is tax deductible! Believe me, these tapes help you find your strength in all areas, work, play and love)

Get a recorder that fits underneath your pillow so that you can listen to them as you fall asleep. That is what I did when my heart was broken and I was too anxious to sleep.

The fact is there are tons of bad tapes, CD’s and books out there that do not help you. You buy it, listen to it and throw it away –not really getting much out of it.

I know, I have done it many times. Most of the time, I can’t stand the sound of their voice, it grates on my nerves!

Click here if you are ready to buy these self help tapes now for only $39.95

Click Here to Buy this valuable material on self help CD's that cost $99.97

Rest Assured that Jeanette's self help tapes are Totally Guaranteed

 

So, How are these self help tapes different?

Dr. Doris Jeanette's approach is original, you can not find this information, facts, approach and point of view in any other location. She helps you become aware of your physical and emotional energy so that you know what is going on inside and outside of yourself. By listening to yourself and learning to be there for yourself, you create permanent change in how you feel in your body and in your emotions.

A Natural Process for Opening the Heart is effective. These self help tapes or CD's work in terms of helping you become aware of your feelings as different from your obsessive, controlling thoughts. This awareness alone can give you power over your unconscious reactions to daily life situations.

As mentioned before, the sound quality and comforting voice of Dr. Jeanette can be used to help you calm down and go to sleep without even paying any attention to the content.

As a bonus, the content on these self-help tapes is so helpful that they are worth thousands of dollars of regular psychotherapy sessions. They teach you how to become rich with life, sane and vibrant.

For example, you learn the difference between "feeling sorry for yourself" and real hurt. The "well paid" therapist I saw for three years, never once taught me the difference in these two states.

The difference is the difference between being powerful and being powerless. One will give you more energy and the other one will trap you in self-pity in a bottomless pit. I will teach you the difference. Then you can climb out of the pit.

These self help tapes are made to show you how to achieve better mental health, emotional health and physical health. They will even help you improve your sexual health.

You learn to receive and give more real love. You feel equal to all people.

The results are uplifting and exciting. You are energized instead of drained. You are happy and excited to be alive instead of experiencing life as ordinary and mundane.

A Natural Process for Opening the Heart, three self help tapes, has received even more great reviews.

The most famous person who said, "I love them," was Elisabeth Kubler-Ross, MD, who recently passed into spirit. She was the Mother of "Death and Dying."

A Natural Process for Opening the Heart has helped thousands of men and women feel better.

More Comments and Reviews:

"In my opinion as a psychologist and educator, the message on these tapes is more pertinent to the present times than anything else I have come cross lately. These tapes point the way to survival of the individual, and even the earth, in a time of vast changes on the planet. Carlene Sampon, Ed.D, Magical Blend.

"My husband was deathly sick. I put your tapes on and got through the night. Thank you so much for making them." T. I.

"These tapes offer hope for the future, keys to opening our hearts, and the first step toward creating a whole, new way of living." Jenna Catherine, author of Conversing with the Future.

Click here if you are ready to buy these self help tapes now for only $39.95

Click Here to Buy this valuable material on self help CD's that cost $99.97

Rest Assured that Jeanette's self help tapes are Totally Guaranteed

Tell a Friend about these holistic health self help products offering a natural health and wellness approach on self help tapes/ CDs

Bio of Dr. Doris Jeanette, author of A Natural Process for Opening the Heart

Doris Jeanette, Psy.D. Is a licensed psychologist, Emotional Energy Expert and Director of the Center for the New Psychology based in Philadelphia. She did her post doc with Joe Wolpe, MD. father of Behavior Therapy in 1975 at Temple Medical School. Her informative web site www.drjeanette.com offers her innovative psychology to thousands of people around the globe daily.

Dr. Jeanette writes a regular column o n "Sex & Love," which teaches a refreshing, effective way to integrate sexual and spiritual energy. Called "the Siren of Spontaneity" by the Philadelphia Inquirer, Jeanette hosts lively, holistic psychology teleseminars with an international phone bridge at www.drjeanette.com. Her free Internet newsletter, The Vibrant Moment helps people achieve self-actualization. The Center for the New Psychology offers professional development , intensive week ends, Nature Workshops and groups. If you want a personal consultation or weekend, contact Dr. Jeanette directly at drjeanette@ drjeanette.com or call 215-732-6197.

Contact Doris Jeanette at drjeanette@ drjeanette.com

Call her at 215-732-6197

503 S. 21 St.

Philadelphia, PA 19146

USA

Center for the New Psychology

503 S. 21 St. Philadelphia, PA 19146

Fro consultations Write or Call: 215-732-6197

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